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Overboard Blog

Living the extraordinary life of faith!

Filtering by Tag: anxiety

"No Thru Traffic" and the shortness of life.

Joseph Castaneda

I try to walk three to four times a week, partly to keep active and healthy, and partly to keep strengthening my knee after this past summer’s surgery. When I don’t walk with Traci, I often spend my time memorizing verses, praying or just thinking through the challenges and opportunities we’re currently facing. It seems like several blogs have emerged as a result of my walks.

 

On my walk this morning I decided to take a detour through our local cemetery. I chuckled (darkly) as I entered thru the main gate due to the sign that read, “No Thru Traffic.” Indeed, the traffic headed to the cemetery is generally not headed out. And that’s when my stroll turned somber, as I snapped a few pictures, read a few names and tombstones and was reminded of the reality that life is short.

 

Each tombstone in the cemetery represents a life, a story of someone who lived on this earth and engaged others. With their last names listed boldly for others to see, I began to wonder what these people had been like during their living years. Jackson, Walter, Titus, Campbell, Winter Thornburg, Hansen, Olsen, Eherhardt, Sherwood, White, Kies, Brown...on and on the names emerged from gravesite after gravesite. Some were adorned with freshly cut flowers, others hadn’t been visited in years.

 

There is something very sobering about a cemetery and the certainty of death. Two years ago I wrote a series of blogs about being at the statistical half-way point of life. Now, as days turn into weeks, and as years roll by, the reality is that one day I too will be in a vehicle that will pass thru the iron gate baring the sign, “No Thru Traffic” and some other walker or jogger will pass by my tombstone and wonder what I was like, and be curious about the kind of life I had lived.

 

Living the Overboard Life isn’t about fame, fortune, prosperity or comfort. Instead, the Overboard Life is a commitment to follow the Lord, whenever He calls, into any situation He has prepared for us. It’s about living life out of the overflow of God’s abundance, touching the heart of others with the life changing message of a relationship with God and living according to the design with which He has created in everyone of us.

 

Thanks to Jesus, I don’t fear death, but I fear living a small life because I let fear, anxiety and hardship define me more than the truth of who God made me to be. I fear that one day someone will see my headstone, and if they explored my story they would discover a man who let the worries and stress of this life block out the big picture that “could have been” had he grabbed the hand of His creator and lived out Ephesians 3:20: “God can do anything you know, far more than you can ever imagine, guess or request in your wildest dreams!”

 

I left the cemetery today (thankfully!) oddly encouraged to keep pursuing the Overboard Life. Right now life seems hard but only when I lose sight of the one whom I follow. When I keep focused on Him, I can grab the sides of the boat, jump out on the water and live the remarkable life to which I have been called.

 

What about you? Are you going through the motions? Are you defining yourself by the past or letting fear and anxiety cripple your future? Find real freedom by focusing yourself on the one who calls you out of the boat, and out on the water where He is doing His Kingdom work. That life will leave an extraordinary mark behind a tombstone some jogger will find on a quiet fall day, on a detour through the cemetery.

 

Go ahead and take the plunge, life is always better on the water!

You ever watch a child run into traffic?

joeacast

Last month, Traci and I, and our three amazing kids, were on our West Coast road trip from Michigan. During six weeks of travel, we logged 10,860 miles and countless hours of fun with friends and family. It was a great trip to rest, recruit supporters for Overboard Ministries and to prepare our hearts for the work God has for us here in Michigan. A week after my oldest niece’s wedding, we spent 7 days with my brother Dan (it was his daughter’s wedding) and his two youngest children. It was a fantastic week for all of us. The hundred degree weather made his pool perfect for daily swims and time with his family was a real treat.

My nephew Steven at the wedding of his brother, Andrew. As you can see, our daughter CJ loves her cousin!

Dan’s youngest -- my nephew Steven -- is a great young man, today. 20 years old, he loves the Lord, and loves adventure in life. He’s a lot of fun to be around, and my son AJ especially enjoys hanging out with him.

One sunny afternoon while watching him play games with my kids in the pool, I took a little stroll down memory lane. I have a lot of memories of Baboochka (that of course, is his preferred name!), and one in particular that still makes my heart race when I think about it.

Steven was probably just three or four years old, and all of us took an afternoon to visit Bush Park in Salem, Oregon. We were walking along Mission street (a particularly busy street) preparing to enter the park, when Steven, suddenly and rather inexplicably, bolted toward Mission street. It was moment of sheer terror for everyone as he scooted between two parked cars and prepared to emerge on a street with vehicles traveling 35-45 mph.

My brother’s parental instincts kicked in, and he jumped down a little embankment and bounded between two cars to catch Steve as he was a step away from entering into a lane of traffic. Honestly, a second or two later, and that might have been the last memory our family would have had of Steven. My brother saved his son’s life.

Watching Steven jump in the pool as a 20-year-old man, I’m thankful for my brother’s quick thinking, and his decision to grab Steve’s hand and yank him to safety. There was no debate, there was no, “Steven, you get back up here right now, or you’re gonna get hit by car. Oh yeah, young man, when you get hit by a car doing 45, you’ll be sorry you didn’t listen to me!” No. He jumped into danger, grabbed his son’s hand and pulled him back to safety.

I’m thinking about that story again today, as I’ve been meditating on Isaiah 41:13: “For I am the Lord, your God, who takes hold of your right hand and says to you, ‘Do not fear; I will help you’” (NIV). I like how The Message paraphrases it: “That’s Right. Because I, your God, have a firm grip on you and I’m not letting go. I’m telling you, ‘Don’t panic. I’m right here to help you.’”

I love that verse. God “takes hold of [my] right hand” -- He has a “firm grip on [me]” -- and He’s here to help. Like my brother jumping out to help his son avoid serious injury, God is taking hold of you and me, and notice that He’s not waiting for us to reach out to Him! My brother Dan didn’t wait for Steven to realize the gravity of his situation, and likewise, God isn’t waiting for you and I to come to our senses before He offers help. He initiates. He grabs our hand. He helps.

Of course, we can resist His help, we can reject His work in our lives, but thankfully, He still doesn’t give up and He doesn’t quit. Sure, He might up the ante, He might increase the pressure to help persuade us to trust Him, but He doesn’t give up helping us. He wants us to grow to be more and more like His Son, Jesus.

I’m thankful for God’s help. I’m thankful He keeps grabbing my hand and I’m thankful for His reminder that I don’t need to fear or panic; He’s here to help.

How can you surrender to God’s help today? How can you redirect your focus from fear of circumstances, to faith in a God who helps? From anxiety to peace? From fear of the unknown to trust in the One who knows everything?

He’s taking hold of you, and He wants to help.

Go ahead and take the plunge, life is always better on the water!

Lessons from the road

joeacast

Ever since I was a child, I’ve always loved a good ol’ fashioned road trip. I’m sure part of my love comes from doing lots of these trips while growing up, and another part is just because I love driving and being out on the road across this amazing country where we are privileged to live. Whatever the reasons, the fact is: I love road trips. Telling people we were driving from Michigan to Oregon got us some pretty funny responses. Only a few people thought it sounded fun, others expressed horror at the thought, others gave us pity and a few just shook their heads, confident our sanity had left us completely! When we told them we were doing it with the three kids, too, many shared their worst travel experiences, or said in a whiney voice, “Are we there yet?!?” Traci and I had a lot of laughter telling people about our trip. Wait until we tell them we’re doing it again in June!

But I seriously love the open road, and our family travels really well. The kids have learned how to engage each other, as well as how to entertain themselves when necessary. Traci and I enjoy the scenery and talking about life, work, family, sex (when the kids are sleeping =) dreams, Overboard Ministries, USANA, sports, news, politics, God’s amazing creative power as seen from the front window of our van, and lately, a lot about our future. Our road trips generally create great memories and the confined space gives us ample time to work on bonding and to grow in patience and grace.

Road trips are also full of the unexpected, and always provide ample learning opportunities.

Our’s started with a big lesson three and half hours before we left the Traverse City hotel we were enjoying. We were scheduled to leave by noon on Friday, but Thursday night, a loud noise from the car caused us both a great deal of concern. Since my knowledge of cars can be summed up in a sentence (“take it to a mechanic”), I knew I had to take it in before we hit the road.

17001618232_5995841516_kWe have a great mechanic in Traverse City, a fellow Christian who does excellent work with integrity (Kinney’s Automotive), and who happened to be just ten minutes from the hotel. I showed up when the doors opened Friday morning, and got on the schedule for an hour later. Shortly after I returned, one of the techs was taking a look at our van. Turns out the front driver’s side wheel bearings were bad (that accounted for the noise) and just for added fun, the brakes were nearly metal-to-metal and needed to be replaced. I had prayed for a quick, $12 fix with parts already in the shop. Instead I had a three and half hour repair, parts had to be ordered from a nearby shop and we were looking at a $500+ repair. And who doesn’t love road trips?!?

As I was driving back from the shop to the hotel (after I scheduled the appointment but before the tech had given an official diagnosis), I was lamenting the unexpected expense, whining to God about the lost time and was worrying about how the money and time would affect our whole trip. I was deep in worry when God taught me an important lesson.

Just as I was contemplating offering to leave AJ to work in the shop to pay off our bill, I hit a little clearing on the side of the road and guess what I saw? The sun was coming up on the horizon.

Honestly, I was instantly cut to the heart at the site of the sunrise. Maybe that sounds silly to you, but to me, I was reminded that the God who created the universe, the God who “makes the sun rise up in the east” was the same God who cares intimately about me and my life, you and your life, and the lives of every individual on the planet. He is the same God who has provided for our family during this season of transition in ways we could never have planned or imagined, and the same God who was going before us on this trip. As I thought about the sunrise, I felt silly about how caught up in worry I had been just moments before.

I confessed my worry to Him, and returned to the hotel ready to gather the family, load up the van and hit the road. What did God do thru all of this?

  1. He helped us discover a super loose wheel bearing pack that would have failed on the road. What happens when they fail? According to a bunch of online testimonies, your wheel can actually fall off! Imagine that happening at 70 mph!
  2. We also discovered that our brakes and rotors were in dire need of repair -- another item I’m glad we corrected before barreling down the rockies at 80mph (I love the speed limits in Utah and Idaho!).
  3. Before we left town a friend asked to meet us at a local McDs, and he gave us $210 for travel expenses.
  4. Despite all the delays, we ended up arriving at our destination at precisely the right time -- to the minute!

It’s crazy how often we get caught up in worry, fear or anxiety when we serve the King of Kings and the Lord of Lords. I don’t think I can even count all the times He has shown up big in our lives, or provided a friend, some rest, a meal or a few bucks “at just the right moment” and yet when faced with a minor auto repair, I panicked.

Yet God is so good to us, and Friday morning He cleared the sky so I could see the sun come up (that’s right, all you Northern Michiganders have me and my sinful worry to thank for Friday’s glorious sunrise!) and reminded me of His limitless power and ability to provide.

How are you doing in trusting Him today? Does a worry -- big or small -- have you distracted from what He is doing in and around you? Maybe you need to make Philippians 4:6-7 your prayer today: “Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s holiness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life” (The Message).

It’s going to take us three, twelve-hour days, to get to our Oregon destination, and along the way, I’m going to try and keep worry in its rightful place. How about you? Maybe you need to take the family on a road trip and see what God has for you, too!

Go ahead and take the plunge, life -- even road trips! -- are better on the water.

Cj's birth, and preparation for her death.

joeacast

image_21019443_1.jpg

December is a very busy, and somewhat expensive, month for our family. Traci and I were married on December 28th. I have two nieces and a nephew who have December birthdays. My Mother-in-law has a December birthday. BJ was born on December 6th and then, in 2005, Celina (CJ) was born on December 20th. And, of course, the celebration of Jesus’ birth occurs every year on December 25th.  

CJ just a few hours after her birth. Mom and daughter doing great.

CJ was our surprise baby. Traci and I had been talking about maybe adding a third little monster to the mix, so the day Traci realized she was pregnant we were excited to round out our family to three children. At about 8 weeks pregnant we expected our final Alphabet (Aj, Bj, Cj) to be born mid-January, and the doctor set January 19th as the official delivery date.

 

When December of 2005 rolled around, we started in on the family celebrations. First BJ’s birthday, then my Mother-in-law’s birthday and then we head to my first nieces birthday (my nephew hadn’t been born yet) . That’s when life got a little crazy. We went to bed on December 19th and Traci got up in the middle of the night having some pretty strong contractions. She tried moving around, tried getting more comfortable upright in the living room, but nothing seemed to work, and the contractions were getting stronger.

 

She finally woke me up around 7am and said, “I’m pretty sure this baby is coming today.” Since Traci had already experienced two other births, I didn’t question her mom-sense, but I did have a moment of brief panic. We hadn’t packed the hospital bag yet. We had just asked someone to be “on call” in case she came in the night and we needed someone to watch AJ & BJ, but that was it. So I made the call to Michelle and asked her to boogie over to the house while I scramble to get a bag packed. In about 30 minutes we were off to the hospital (a 7-minute drive from our house) and shortly after we were in the new birthing wing preparing for another long day of labor.

AJ & BJ loved their new baby sister!

CJ was 30 days early, but she wasn’t particularly eager to emerge. She like the concept of being born, she just didn’t like the process! Traci spent 12 hours in pretty hard labor and finally experienced the joy of holding a new born child a few minutes after 7pm on December 20th. At 6.5 lbs she hardly seemed to fit the “premie” term the staff used to describe her. She was a beautiful baby.

 

The problem with making an early appearance, is that not everything is full developed inside the baby. For CJ, this meant that her lungs had not fully grown. We were released from the hospital on a normal schedule (2 days after birth) but then had to return a couple of days after Christmas because of Jaundice and some breathing concerns. Again we headed home.

 

A couple of weeks into January, I was doing some counseling at church, when my cell phone rang. It was Traci. Over the years I have committed to answer the phone when she calls, but on the rare occasion I can’t step out of a meeting or I’m in a significant conversation, I let ring. For Traci, if it’s an emergency or she really needs to chat with me quick, she calls right back and that double ring is my signal that she needs a quick call.

 

The phone rang a second time and I excused myself from my counseling session. Traci had taken CJ in for a visit and the doctor had listened to her breathing carefully. Because of her underdeveloped lungs, he had been paying extra close attention to how she was breathing. During the visit, he rolled his chair over to Traci, and with great calmness yet urgency, he said, “Traci, I need you to take Celina to the hospital immediately. I want you to go to ER and I’ll call ahead and make sure they are ready. This is serious, but we’ve caught it and everything should be ok.” Traci was calling me on her way to the hospital.

 

I excused myself from my counseling session and then headed downtown to meet her and CJ. My mind was racing and I knew that this situation was serious. When I found them, several tests had already been performed and CJ was being placed in an oxygen bed and having several IV’s put in. She would be spending the next couple of days in the NICU.

 

That night, as doctors were trying to resolve her breathing issues, I spent the night with Celina. One of the doctors had “that look” that told me this thing was pretty serious and the concern on his face gave me ample reason to be worried. I remember picking up CJ for a brief break from the oxygen bed, holding her in my arms while we walked around the room. And I had that thought of despair: “What if God takes her from us?”

 

That question hit me like a ton of bricks, turned my stomach inside out and brought some tears to my eyes. What if God wanted to take CJ home? What if we were only given the privilege of knowing her a month? What if God wanted to walk us thru this dark passage of life in order to show Himself faithful to us, even in the deepest moments of grief? What if?

 

That moment in the hospital was a moment of decision for me. As I talked to my sweet baby girl and placed her back in her bed, I told the Lord I would trust Him, even if His plans included taking CJ away from us. I told Him I’d be devastated and angry, but I committed, that I would trust Him. I didn’t try to bribe God that night (which I certainly have tried before), and I didn’t hinge my trust on whether or not he would save her life (if you save her, I will trust you) but instead, clinging to the truth of Scripture that my path has been ordered by God, I chose to trust Him.

 

I slept better than average that night in the hospital and the next night Traci stayed with CJ. Two nights later, we took her home and our little Celina is now 8-years-old and healthy. She is a joy to our family.

 

Have you ever had those moments where you had to make a decision about trusting God? I wish you could make that decisions once and it would be just be done for life, but the reality is that life will present many opportunities for that faith to be trusted, and more than once I’ve had to recommit my faith to God. And that’s not because He has changed, but because I waiver.

 

Is Psalm 37:5 David writes about trusting God. Look at verses 5 and 6 from The Message:

 

Open up before God, keep nothing back; He’ll do whatever needs to be done: He’ll validate your life in the clear light of day and stamp you with approval at high noon.

 

I love that phrase, “Keep nothing back.” Several other translations say, “Trust in Him” and that’s exactly what faith is: Trusting in God with everything, holding nothing back...not even your newborn baby. And we can trust Him because He will do what needs to be done. God will always choose the best path for us! It may not be easiest path, the shortest path, the flattest path or the brightest path, but He will always choose the best path for you and me.

 

What are you facing today? Do you need to renew your commitment to trust the Lord with your path? Are you overwhelmed? Are you in despair? Are you experiencing grief? Has worry become a close companion? Are you hurt, angry or just plain exhausted with life? Let me urge you to take David’s advice:

 

* Open up before God, and tell Him what’s on your heart

* Then hold nothing back and put your trust in His work

 

God will do what needs to be done, and He will ultimately do what’s right and best for you. Will you trust Him today?

 

Go ahead and take the plunge, life is always better on the water.