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BE Blog

wife, mom, coach, & entrepreneur

Filtering by Tag: half marathon

Best. Valentine. Ever.

Traci

Have you ever had someone witness your worse moments first-hand? Sometimes our lowest and darkest moments happen in secret, but in marriage/family relationships there is a front-row seat to the mountains and the valleys of a person's life.

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#13.1 Life Lessons

Traci

Sunday, October 5, Joe and I completed the Sleeping Bear Dunes Half Marathon. Because of my foot injury I had only run one time in the previous three weeks without pain. That run was five days before the race and a distance of 3.5 miles. Also, the longest distance I had run before the race was 8.02 miles and 8.5 miles for Joe. Race day was filled with many firsts, personal records, and (of course!) life lessons.

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1/2 Marathon: Training

Traci

While training for my first half marathon, I wrote out some thoughts and lessons I was learning. The following was written about five months before the race. I am in the midst of training for my first half marathon. Actually, truth be told, I am in the midst of training for the training for my first half marathon. Every marathon or half marathon training program I have seen begins with the ability to jog or run three easy miles. It does not begin at "Couch to 5k" pace.

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