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BE Blog

wife, mom, coach, & entrepreneur

Filtering by Tag: baked chicken

Traci's Test Kitchen: Baked Almond Chicken

Traci

 made a decision years ago to embark on the journey toward healthier eating. The philosophy I chose then and still believe in today is that of eating low-glycemic. I also chose long-term lifestyle changes rather than short-term diet fads. This has definitely been a journey of progress, not perfection! (If you would like to learn more about low-gi eating and the program I use and recommend, click here.) I am a simpleton when it comes to cooking. I thrive in baking more than cooking because I am good at following directions, but not so good at improvising with a little this and that in the kitchen.

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