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BE Blog

wife, mom, coach, & entrepreneur

Filtering by Tag: 4:8 Principle

Spiral Up or Spiral Down?

Traci

The mind is a powerful tool that can work for us or against us. I am working through the book 40 Days to a Joy-Filled Life, and I am continually struck by how important it is to be proactive when it comes to the mind. Our thoughts spiral. Negative thoughts go on a downward spiral, feeding off of each other, and producing more negative thoughts and emotions. These thoughts turn into emotions, then into words, and finally into actions.

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