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BE Blog

wife, mom, coach, & entrepreneur

Don't Worry. Be Happy.

Traci

don't worry be happy"Here is a little song I wroteYou might want to sing it note for note Don't worry, be happy In every life we have some trouble When you worry you make it double Don't worry, be happy......"

Those of you born in the 90's and beyond may not remember this catchy little tune that actually hit number one on the Billboard Hot 100 charts for two consecutive weeks in 1988. Those of you who do remember may have the pleasure of this song being stuck in your head for the next two weeks!

Let's begin with a big parenthesis. "Happy," as it is used in the English language, is not the goal of this life. For this post, and for the future when this song is stuck in our heads, let's redefine "happy."

Happy: extraordinary peace; joy in spite of circumstances; placement of people and situations which I can not change or control into the hands of a God who loves me and wants the best for me.

If you were to make a line with worry on the far left and happy on the far right, where would you place your dot? Where would your marriage dot, parenting dot, financial dot, health dot, safety dot, future dot, and death dot go on that line?

I have a lot of experience with worry. I don't have a PhD, but I would not say that I am a beginner. (By the way, this isn't necessarily a good thing!) One thing I know for certain: worry does not serve me. Worry in one area of my life (i.e. finances) impacts areas of my life that are relatively free from worry. Worry impacts my emotions, responses, relationships, productivity, and even the fine lines and wrinkles on my face! Worry is not worth it!

"Don't worry, be happy" is a choice.

Nobody makes us worry. We choose worry when we hide instead of owning our part in a situation, procrastinate, leave bills unpaid, don't communicate clearly, and don't resolve grievances.

What are you doing -- or not doing -- that is causing worry in your life? Honestly evaluate key areas of life (dots listed above). Take 15 minutes and come up with a solution or take an action that will move your spirit in the direction of happy.

John 10:10 says that Jesus came so that we might have "life, more and better life than we ever dreamed of." That is the kind of extraordinary life I want to live; how about you?

Be Extraordinary!