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BE Blog

wife, mom, coach, & entrepreneur

Birthday Ice Cream . . Yummm

Traci

starbucks

starbucks

The extraordinary journey doesn't always seem all that . . extraordinary. Sometimes it lacks the intense feelings and emotions that are experienced in other moments. I had one of these experiences on my birthday. No, my whole birthday was not one of those experiences. The day was filled with peace, fun, laughter, new friends, old friends, hugs, cards, texts, Facebook messages, phone calls, and free coffee from Starbucks. It was a wonderful day and I knew (as I know now) that I was loved, appreciated, and cared for by many.

But I did have one little moment.

birthday moomers

birthday moomers

I honestly thought my trip to Moomer's (America's best ice cream and only 15 minutes from my home) would be an emotional and inspiring experience. That sounds so silly even as I write it, but I really believed that would be the case. After all, I had gone more than eight months without eating ice cream even though I have been to Moomer's well over ten times in those 8 months.

I love ice cream! I worked at Baskin Robbins for several years in college and did not grow tired of it, but only found more flavors to love and enjoy.

And yet, in spite of this love, I held to my commitment of no sweets, treats, or ice cream for more than eight months. Because of this "ice cream fast" I thought that eating the ice cream would be an amazing, thrilling, and emotional experience. I pictured a "What About Bob?" moment when he is eating dinner with Dr. Marvin's family and truly enjoying his mashed potatoes and hand-shucked corn. There were so many moans, yums, and looks of pleasure on Bob's face.

My chocolate peanut butter and peppermint stick in a cup was just ice cream - really great ice cream - but just ice cream. I enjoyed every bite, but it was still just yummy ice cream. In fact, the anticipation of the ice cream was so much greater and even more fun than the eating of the ice cream.

This may sound silly, but I have a feeling some of you understand.

This was a victory. Food, especially sweet food, has had a grip on my life for years. To simply enjoy something, without obsession, is amazing and I am so grateful I was able to experience ice cream in that way.

Darren Hardy talks about fasting from things (movies, wine, ice cream, spending money) that potentially have a grip in his life. The only way to really know if something is controlling you versus you have control over it, is to fast and take great notice to your response. Hardy does a 30 day fast of some sort every few months just to make sure he is still the master.

Is there a 'master' in your life that needs to be put in its proper place? What do you need to fast from in order to regain control? Be specific. How long and from what specifically will you fast? Be accountable. Now share what you are going to do so you can receive support and greatly increase your chances of success. The comment box is open.

Be Extraordinary!